The Monthly Edit

I was recently gifted a wonderful picture of a bamboo forest featuring a man with an axe. There is so much in this scene that speaks to...

This is an incredible event with leading yoga therapists, psychologists, philosophy teachers are ayurveda specialists. I feel honoured...

I’m of the age of the perimenopause. Most of my friends are talking about their unwelcome guests, such as hot flushes and brain fog. ...

There's something truly wonderful about living in a country with seasons. Each transition, despite coming round every year, is unique...

It's been a hot, hot Summer so far. We are currently in the Fire Element of the Summer season; the sun is bright, big and hot, and the...

Group classes in August are available to book, plus free stuff and more! Classes are coming to an end on Monday 11th July. However I...