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Shine bright. Live your light.
28 Mar; Yoga Sauna Rituals
Revitalise and Restore: Yoga, Heat & Healing
Service Description
This is the ultimate small-group session dedicated to deep rest and physical release. Limited to just five exclusive spaces, this experience combines powerful therapeutic techniques with warmth and nourishment to fully reset your system. Combining the deep restorative power of Yin Yoga and Myofascial Release to unlock chronic tension and calm your nervous system. The experience continues with therapeutic sauna heat and nourishing nibbles, as we come together in a journaling circle to finish. Your hosts are therapeutic yoga specialist, Nicky, and Emma, Contrast Therapy Coach. Please arrive 5-10 mins before the session begins - access through the side gate to the garden dome.
Upcoming Sessions
Cancellation Policy
To cancel, please WhatsApp Nicky 07754 080300 or Emma 07970 532737 as soon as possible, as there is a waitilist. If your space is filled, we are happy to refund you in full, otherwise no refund is granted. Bring swimwear and a towel. There are two private changing facilities, and you can also choose to get changed in the breathwork dome. Electrolytes and small bites are provided. We can't wait to step into yoga sauna rituals with you!
Contact Details
10 Hermitage Close, Claygate, Esher, UK
07754080300
nickydye@icloud.com
