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Shine bright. Live your light.

Seasonal Ritual
In Summer, the heat can get too much, so here's a few seasonal tips to keep you cool.
1. Apply doTERRA ClaryCalm on acupressure point Lung 11 (on the outside elbow crease), or a drop of Peppermint on your wrists. Works well for concentration too!
2. Stay hydrated from the inside out with foods that contain a naturally high water content, such as cucumbers, watermelon and courgettes.
3. Eat RED foods to balance your FIRE element and support your heart health, like beetroot and raspberries. DRINK warm herbal teas and avoid hot or icy drinks
4. Cooling sitali breath, an ancient breathwork to cool your emotions and internal heat. Roll your tongue and breathe in through the mouth, close the lips and gently exhale through the nose.
5. Join me for yoga in an air con studio or on retreat!

doTERRA Wellness Consultation
Here to help you with free support so that you can feel better forever
Whether your goal is to sleep deeper, soothe anxiety, balance your hormones, or simply create a toxin-free sanctuary, you now have some of the most powerful plant medicine on earth right at your fingertips.
This is your dedicated space to connect, learn, and grow about pure essential oils. Book your complimentary wellness consultation, receive custom protocol deep-dives, or regular oil check-ins here so we can ensure you get the absolute most out of your dōTERRA oils.
When you create a customer login, you access wholesale prices and wellness support.
August Promotions

Product of the month

10% Discount

Limited time offer
Practical Bundles from doTERRA
These bespoke bundles are great and come with your own guide so that you can make the most of each purchase. Or perhaps you need some advice? Simply book a 30 minute doTERRA Wellness Consultation with Nicky for a bespoke recommendation and to ensure you don't miss out on any discounts or special offers.






