_tif.png)
Rooted Wisdom. Radiant Living.
Introducing Hikari Life
Hikari (pronounced hee-KAH-ree) is a Japanese word meaning light or radiance, and symbolising hope and positivity.
For me, Hikari Life is about self care and looking after ourselves, whether that is through yoga, qigong and retreats, holistic therapies or seasonal rituals and doTERRA essential oils.
At the heart of Hikari Life is the wisdom of Traditional Chinese Medicine:
● I guide Seasonal Strala Yoga & Qigong; Strala also means to radiate light! It is a way of being and moving that meets us where we are and feels good. It draws on nature and the movement principles of tai chi and mind body medicine.
● I offer Shiatsu Therapy and Seasonal Shiatsu, drawing on Five Element Theory to understand what you're experiencing right now so that you leave feeling lighter and no longer holding pain or tension.
● I love to breathe in and feel the effects of doTERRA essential oils, which I pair with acupoints and self care rituals for the best results.
● I bring all of these wonderful aspects together when I host retreats for Adventure Yogi in the UK and abroad throughout the year.
Every body is welcome in our friendly Hikari Life community and I hope you feel truly cared for in this space.
Reclaim your vitality through nature inspired movement and immersive escapes. Whether through grounding Qigong, fluid Strala Yoga, bite-sized online practices, or transformative Retreats, find the space you need to release tension, find freedom, and reconnect with your body, mind and soul.
Reset
Sustain
Transform self-care from an occasional luxury into an effortless daily rhythm. Bring the healing home with curated pure essential oils, seasonal rituals, practical bundles, and ongoing support designed to nourish your well-being long after your session ends. Read my Seasonal Digest (blog) here.